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Stasi Says

A Lifestyle Blog

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How To Find Your Workout Motivation!

There's a direct correlation between people who stick to fitness plans and motivation. Simply put, people that are motivated are more...

Why Scale Weight Doesn't Matter!

Losing weight is the resolution for most people in the beginning of a new year, but it's also the promise people make to themselves on...

How to Make Working Out Fun

Are you looking for ways to bring a little fun into your workouts? If you don’t enjoy exercising, it can feel like torture to keep up...

So, You Want To Start Working Out?

Deciding to start working out is a huge deal. Not only are you putting your own health and wellness first, you’re making steps to get...

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