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Stasi Says

A Lifestyle Blog

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How Can You Avoid Injury at the Gym?

Going to the gym is the best way for a lot of people to work out. It gives you a place to exercise with fewer distractions, like-minded...

How To Find Your Workout Motivation!

There's a direct correlation between people who stick to fitness plans and motivation. Simply put, people that are motivated are more...

Why Scale Weight Doesn't Matter!

Losing weight is the resolution for most people in the beginning of a new year, but it's also the promise people make to themselves on...

How to Make Working Out Fun

Are you looking for ways to bring a little fun into your workouts? If you don’t enjoy exercising, it can feel like torture to keep up...

So, You Want To Start Working Out?

Deciding to start working out is a huge deal. Not only are you putting your own health and wellness first, you’re making steps to get...

Indoor Skincare

I know I'm not the only one struggling with skincare lately. My friends and peers have all complained about how terrible their skin has...

All The Snacks

Am I the only one during this quarantine eating all the snacks in their house? It has been extremely difficult to maintain a healthy diet...

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